Article 31
Melanie Grant on the formation of wrinkles
Leading global skincare expert and celebrity facialist, Melanie Grant speaks to the process of aging and shares her specialist advice around the best tips and techniques for maintaining optimal skin health.
Wrinkles are a beautiful by-product of aging gracefully, and while most of us still hope to do what we can to delay their emergence for as long as possible, it is a privilege to see how they also reflect moments of laughter, wisdom, and a life well-lived.
They are essentially creases that etch themselves into our skin over time. Wrinkles and lines are of course a natural part of the aging process, but their expression on the skin can be influenced by a complex range of internal and external factors. These factors include:
Intrinsic (internal) aging
This refers to the natural aging process that occurs over time, regardless of external influences.
Collagen and Elastin Breakdown: Collagen and elastin are proteins that give our skin its structure and elasticity. As we age, our bodies produce less of these proteins, causing the skin to become thinner, less resilient, and more prone to wrinkles.
Cellular Turnover Slowdown: Our skin cells regenerate less frequently as we age, leading to a duller complexion and a slower ability to repair damage, making wrinkles more prominent.
Fat Loss: The subcutaneous fat layer beneath our skin thins with age, leading to a loss of volume and plumpness, which in turn accentuate wrinkles.
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Extrinsic (external) aging:
This refers to the aging process accelerated by external factors.
Sun Exposure: UV radiation from the sun is a major culprit. It damages collagen and elastin fibers, leading to premature wrinkles, sunspots, and a lack of suppleness.
Pollution: Environmental pollutants generate free radicals that damage key skin proteins and accelerate aging, contributing to wrinkles and dullness.
Repeated Facial Expressions: Dynamic wrinkles form from repeated muscle movements, like smiling, frowning, or squinting. Over time, these expressions etch lines into the skin.
Dehydration: Lack of hydration can make wrinkles more noticeable. Dehydrated skin appears less plump and supple, making fine lines more prominent.
Diet: Poor nutrition can affect skin health. Diets high in sugar and refined carbohydrates can trigger inflammation and glycation, a process that damages collagen and elastin fibers.
The first line of defence against wrinkles is simply prevention.
Think of it as along-term investment in your skin health.
Sun Protection: UV rays are the primary cause behind premature aging. Daily use of a broad-spectrum sunscreen with an SPF of 50 is non-negotiable. And always wear protective clothing, a wide-brimmed hat and sunglasses when you're outside or exposed to the sun for prolonged periods.
Lifestyle Choices: Smoking and excessive alcohol consumption accelerate aging. Prioritise a healthy lifestyle with adequate sleep and regular exercise.
Nourishing Diet: A diet rich in antioxidants, healthy fats, and vitamins supports the skin from within. Eat the rainbow by way of colorful plants and incorporate healthy fats such as oily fish, seeds, nuts, olive oil and avocados along with quality lean protein.
Hydration Inside and Out: Hydrated skin is plump and supple, making it more resilient to fine lines and wrinkles. Drink plenty of water and herbal tea throughout the day and layer a hydrating serum under a humectant rich cream to both draw moisture into the skin as well as keep it there.
Even with the best preventative measures, time eventually leaves its mark.
Below are three great ways that can help reduce the appearance of existing wrinkles:
Facial Massage: Regular facial massage can improve circulation, promote lymphatic drainage, and relax facial muscles, reducing the appearance of wrinkles.
Consistency: Taking care of our skin is essential and the key to success lies in consistency. Building a solid skincare routine and following it regularly can make all the difference.
Targeted Serums: Incorporate serums with potent ingredients like vitamin C, peptides, and growth factors to address specific concerns like fine lines and hyperpigmentation.
The Emma Lewisham Supernatural Vitale Elixir represents a significant advancement in the field of skincare. Using their Physiology Synchrony Unlock MethodTM, the Supernatural Vitale Elixir works in tandem with the skin's natural processes to address the root causes of wrinkle formation. This translates to a multifaceted approach that delivers both immediate and long-term benefits. The formula features a potent blend of actives, including Acmella Oleracea Extract to relax facial muscles and smooth expression lines, and Hyaluronic Acid for instant plumping and hydration. Further, it strengthens the skin's underlying structure and stimulates collagen production to build resilience against future wrinkles. The Supernatural Vitale Elixir offers a serious solution for those seeking to minimise the visible signs of aging.
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